Your easiest way to experience Baynes Performance Training
6 coached sessions in 2 weeks.
$79.
A low-risk, high-value introduction to a healthier, stronger you.
Get 3 coached small group sessions per week, 6 sessions total across 2 weeks, plus nutrition guidance, accountability, and real support before committing long term.
Chris's progress
Real progress.
Built over time.
106kg
Starting weight
82kg
After 12 months
Chris went from 106kg to 82kg over 12 months with BPT.
This is Chris's longer-term progress, not a two-week Kickstart result. Individual results vary.
What Our Clients Say
Experiences from the wider BPT coaching community.
Danielle D'Silva
“I couldn't recommend a better trainer! I originally started training with Trent to lose a few kilos before my wedding, but I chose to continue because of the incredible impact on my overall health and well-being. Trent meets you exactly where you are and tailors every session to your personal goals, supporting you through challenges with his holistic approach to fitness and nutrition. His expertise, motivation, and genuine care make all the difference-training with him has been one of the best investments in myself!”
Chris Perrins
“Trent's been awesome to work with. His sessions are well structured and focused on real progress and results. I've built strength, confidence, consistency and exceeded my goals. Couldn't be happier. Highly recommend Trent.”
Steven Medorini
“Trent is very approachable, professional and committed to the programs he offers to his clients. His knowledge for all things fitness and training is outstanding and no question is to big or small to be answered. Trent takes the time to know his clients and their needs to help them achieve their own personal health and fitness goals and establishes a great rapport!”
Unsure Where To Start?
That is exactly what this trial is built for.
If you are ready to make a change but feel nervous, overwhelmed, or unsure what the next step should be, the Kickstart Trial gives you structure without pressure.
Try the coaching, the studio, and the support before making a bigger commitment.
You will know what to do, how to train safely, and what BPT feels like from the inside.
What's Included
Everything is designed to help you begin with clarity, confidence, and real coaching support.
6 Fully Coached Small Group Training Sessions
You get three expertly guided sessions each week, six sessions total across the two-week trial, with personalised attention, proper form correction, and a motivating atmosphere.
Nutrition Guidance
Practical, easy-to-follow nutrition advice built around moderation, not deprivation.
Accountability and Support
Encouragement and support to help you stay on track, build consistent habits, and keep momentum.
Proper Coaching From Day One
No guesswork and no aimless wandering. You are guided through every exercise so you train effectively and safely.
A Welcoming Environment
A supportive Cranbourne North studio where everyone is focused on progress, not perfection.
Who It Is For
Perfect for busy adults who want a clear first step.
Especially parents and busy locals who want structure, coaching, and accountability without jumping straight into a long-term program.
- Want to get started but do not know where to begin
- Feel nervous about joining a gym
- Want structure, coaching, and accountability
- Want to build strength, improve fitness, and feel better
- Want to try BPT before committing long term
Why BPT Is Different
Not just workouts. A better first experience with training, nutrition, and support.
Reason 1
Fully Coached Sessions
Every session is led by an experienced coach who cares about your progress and safety.
Reason 2
No Guesswork
Training is structured for you, so you can focus on showing up and getting stronger.
Reason 3
Supportive Environment
A community that lifts each other up, making your fitness journey enjoyable and motivating.
Reason 4
Realistic Nutrition Advice
Practical, no-nonsense guidance that fits into real life without extreme diets.
Reason 5
Stronger, Healthier, More Confident
Training designed to deliver lasting physical and mental changes.
Frequently Asked Questions
Everything you need to know before your first session.
3 sessions per week. 6 sessions total. $79.
Ready to kickstart your training?
Take the first step towards a stronger, healthier, and more confident you.